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How Haldi Kalonji Water helps to Ease Menstrual Discomfort? 2025-06-30 14:57:54
For numerous women, menstruation represents more than a monthly hassle; it often brings along various physical discomforts such as cramps, bloating, backache, tiredness, and mood fluctuations. In fact, dysmenorrhea, or menstrual pain, is prevalent, affecting approximately 70-80 percent of teenage...
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How Magnesium and Vitamin D can Boost Gut Health? 2025-06-27 14:25:34
A well-functioning gut is essential for overall health, playing a vital role in digestion, nutrient intake, immune function, and even mental wellness. The gut microbiome has a profound influence on physical health, emotional state, and cognitive function. Disruptions in gut...
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What happens when you stop drinking Coffee? 2025-09-12 15:15:51
For many people, coffee is the primary source of energy and concentration. But what takes place if you stop consuming it all at once? Your body and mind will need to adapt, which might be tough initially, but typically brings...
Keywords: Stop Drinking Coffee problems, Stop Drinking Coffee latest breaking, Coffee, Stop Drinking Coffee problems
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Sleep Disorders affecting Indian Youth 2025-08-12 15:19:34
The increase in sleep problems among young people in India is quickly turning into a serious public health issue. If we do not take action, it could heavily strain India's healthcare and economy in the future, especially as we celebrate...
Keywords: Sleep Disorders symptoms, Sleep Disorders in Indian youth, Sleep Disorders for health, Sleep Disorders problems
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Ajwain Jeera Drink to Prevent Bloating during Periods 2025-07-24 14:46:57
For many women, having their period means dealing with more than just stomach cramps and mood swings. It also leads to the annoying problem of feeling puffy when they have their period. This typical feeling can make you feel bigger,...
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What Happens when you drink Saunf Water Every Night? 2025-12-02 09:43:37
In numerous Indian households, saunf is seen as more than just something to freshen your breath after eating. This spice boasts various health benefits, and one easy way to enjoy them is by drinking saunf water. This gentle, calming drink...
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