Diet & Fitness

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Healthier Option For Stomach: Roti or Rice?

Healthier Option For Stomach: Roti or Rice?

So important to our everyday meals as Indians, traditional Indian chapati or roti and rice are rich in vital nutrients…

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How Kokum Water Burns Fat and helps in Weight Loss?

Will Bread help in Weightloss?

Five things you should know about Weight Loss

Can Zumba help in Weight Loss?

Diabetes

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Is Indian Thali driving Diabetes?

Is Indian Thali driving Diabetes?

When the Indian Council of Medical Research (ICMR) shared the most recent results from its nationwide diabetes survey called the…

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Type-2 diabetes: Is Raw Onion better than Metformin?

Lifestyle habits that can reverse Insulin Resistance?

Everyday Foods Rich In Antioxidants for Diabetes

Is Ragi Good for Diabetics?

Stress

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All about Chronic Stress and its Consequences

All about Chronic Stress and its Consequences

Although people frequently talk about depression and anxiety, stress usually gets ignored. Stress, often viewed as a normal aspect of…

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How Sleep and Stress can Impact your Brain Health?

How to recognise a Panic Attack in Public?

Can Stress lead to Cognitive Decline?

Gentle Stretches to End the Busy Workday

Children's Health

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How Unhealthy Diets impact Children’s Health?

How Unhealthy Diets impact Children’s Health?

Junk food might be easy to get and appealing, but its lasting effects on kids' health are far from safe.…

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Tips to manage Obesity in Children

Ayurvedic Eye Care for Children during Monsoon

Real Causes: Does your baby have watery eyes?

All about Whooping Cough and its Symptoms

Disorders Care

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All About Obsessive-Compulsive Disorder

All About Obsessive-Compulsive Disorder

Have you ever checked your door lock so many times that you nearly missed your bus, or washed your hands…

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Sleep Disorders affecting Indian Youth

When To Seek Help on Migraine?

Why is Bladder Cancer Common in Men?

How To Protect Your Vision From Myopia?

Women Health

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All about Gynaecologic Cancer in Women

All about Gynaecologic Cancer in Women

Between the time a girl starts her period and when she stops having them, her body experiences ongoing changes in…

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All about Gynaecological Cancer

How to Lose Weight After a C-Section?

Ajwain Jeera Drink to Prevent Bloating during Periods

How Haldi Kalonji Water helps to Ease Menstrual Discomfort?