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Health Benefits of Okra Water 2025-05-08 14:59:12
Who would have thought that the seemingly simple bhindi, often dismissed due to its slippery texture, possesses such remarkable properties? When left to soak in water overnight, this common vegetable becomes a revitalizing wellness elixir that may aid in various...
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Essential Supplements Every Vegan should Consider 2025-05-06 15:39:19
Transitioning to a vegan or vegetarian way of life represents a significant change often driven by health aspirations, ethical beliefs, or environmental considerations. However, eliminating animal products can bring numerous advantages, it also requires greater attention to nutritional intake. Certain...
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Tips to make Healthy Grocery Choices Online 2025-05-08 15:33:44
Online grocery applications are designed with user-friendly layouts, vibrant visuals, and enticing promotions, all aimed at creating a seamless and often captivating shopping experience. In fact, many individuals find this method of shopping more enjoyable than the conventional in-store trips....
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All about Maternal Health 2025-05-02 13:59:49
In recent years, India has made remarkable strides in addressing gaps in maternal healthcare delivery. Between 2006-07 and 2018-20, the nation witnessed a reduction in its Maternal Mortality Ratio from 254 to 97 deaths per 100,000 live births. Nevertheless, significant...
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What happens if you stay without Sugar for 30 days? 2025-05-07 15:53:33
Sugar can be enjoyed in controlled amounts; however, many individuals tend to surpass the daily suggested limits. It can negatively impact your health in multiple ways. A significant consumption of added sugars is associated with severe health conditions, including obesity,...
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How Obesity is Fueling Chronic Diseases? 2025-04-30 15:16:28
The rising prevalence of obesity across the globe has captured significant attention over the last thirty years. In India, Body Mass Index (BMI) has traditionally served as the standard for evaluating obesity. Currently, the obesity rate in India stands at...
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